Fried Battered Pompano

Other common serving sizes
Calories
51
Fat
3.55 g
Carbs
1.27 g
Protein
3.29 g
There are 51 calories in 1 ounce, with bone of (yield after bone removed) Fried Battered Pompano.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
3.55g
5%
Saturated Fat
0.967g
5%
Trans Fat
-
Polyunsaturated Fat
0.831g
Monounsaturated Fat
1.285g
Cholesterol
11mg
4%
Sodium
22mg
1%
Total Carbohydrate
1.27g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
3.29g
Vitamin D
-
Calcium
8mg
1%
Iron
0.19mg
1%
Potassium
67mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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