There are 211 calories in 1 cup of Pork and Vegetables (Mixture).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
9.91g
13%
Saturated Fat
3.692g
18%
Trans Fat
-
Polyunsaturated Fat
0.925g
Monounsaturated Fat
4.348g
Cholesterol
57mg
19%
Sodium
373mg
16%
Total Carbohydrate
7.87g
3%
Dietary Fiber
1.9g
7%
Sugars
3.43g
Protein
21.43g
Vitamin D
-
Calcium
26mg
2%
Iron
1.47mg
8%
Potassium
403mg
9%
Vitamin A
50mcg
6%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.