Fried Battered Pork Chop
Other common serving sizes
Calories
316
Fat
19.6 g
Carbs
7.44 g
Protein
25.93 g
There are 316 calories in 4 ounces of boneless Fried Battered Pork Chop.
Nutrition Facts
Serving Size 4 oz of boneless
Amount Per Serving
Calories
316
 
% Daily Values*
Total Fat
19.6g
30%
Saturated Fat
6.446g
32%
Trans Fat
-
Polyunsaturated Fat
3.137g
Monounsaturated Fat
8.551g
Cholesterol
79mg
26%
Sodium
469mg
20%
Total Carbohydrate
7.44g
2%
Dietary Fiber
0.2g
1%
Sugars
1.3g
Protein
25.93g
Vitamin D
-
Calcium
46mg
5%
Iron
1.14mg
6%
Potassium
413mg
12%
Vitamin A
38IU
1%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

8 g White wheat flour (all purpose, bleached, enriched)
0.2 g Baking powder (sodium aluminum sulfate, double acting)
26 g Pork chops (center loin, bone-in, cooked, pan-fried)
23 g Pork chops (center rib, boneless, cooked, pan-fried)
14 g Pork chops (top loin, boneless, cooked, pan-fried)
24 g Pork chops (center rib, bone-in, cooked, pan-fried)
10 g Milk (nonfat with added vitamin A)
2 g Egg (whole)
4 g Household shortening
1 g Salt
0.7 g Granulated sugar