Calories in 1 oz of boneless, lean only Broiled or Baked Breaded or Floured Pork Chop (Lean Only Eaten) and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

1

Other common serving sizes

Serving Size	Calories
1 oz, with bone raw, lean only (yield after cooking, bone removed)	41
1 oz boneless (yield after cooking, fat removed)	48
1 oz, with bone lean only (yield after bone removed)	59
1 oz boneless, lean only	65
1 oz boneless (yield after fat removed)	66
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed)	114
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone and fat removed)	207
100 g	228
1 large (8 oz, with bone, raw) (yield after cooking, bone and fat removed)	306

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