Broiled or Baked Breaded or Floured Pork Chop
Other common serving sizes
Calories
267
Fat
13.36 g
Carbs
8.08 g
Protein
26.69 g
There are 267 calories in 4 ounces, with bone of (yield after bone removed) Broiled or Baked Breaded or Floured Pork Chop.
Nutrition Facts
Serving Size 4 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
267
 
% Daily Values*
Total Fat
13.36g
21%
Saturated Fat
4.974g
25%
Trans Fat
-
Polyunsaturated Fat
1.196g
Monounsaturated Fat
5.939g
Cholesterol
75mg
25%
Sodium
227mg
9%
Total Carbohydrate
8.08g
3%
Dietary Fiber
0.3g
1%
Sugars
0.87g
Protein
26.69g
Vitamin D
-
Calcium
28mg
3%
Iron
1.22mg
7%
Potassium
421mg
12%
Vitamin A
7IU
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

11 g Bread stuffing (dry mix)
93 g Pork loin (whole, cooked, broiled)