Broiled or Baked Breaded or Floured Pork Chop
Other common serving sizes
Calories
59
Fat
2.96 g
Carbs
1.79 g
Protein
5.9 g
There are 59 calories in 1 ounce of boneless (yield after cooking) Broiled or Baked Breaded or Floured Pork Chop.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
2.96g
5%
Saturated Fat
1.1g
6%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
1.314g
Cholesterol
17mg
6%
Sodium
50mg
2%
Total Carbohydrate
1.79g
1%
Dietary Fiber
0.1g
0%
Sugars
0.19g
Protein
5.9g
Vitamin D
-
Calcium
6mg
1%
Iron
0.27mg
1%
Potassium
93mg
3%
Vitamin A
1IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

2 g Bread stuffing (dry mix)
21 g Pork loin (whole, cooked, broiled)