Broiled or Baked Breaded or Floured Pork Chop
Other common serving sizes
Calories
257
Fat
12.85 g
Carbs
7.77 g
Protein
25.66 g
There are 257 calories in 100 grams of Broiled or Baked Breaded or Floured Pork Chop.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
12.85g
20%
Saturated Fat
4.783g
24%
Trans Fat
-
Polyunsaturated Fat
1.15g
Monounsaturated Fat
5.711g
Cholesterol
72mg
24%
Sodium
218mg
9%
Total Carbohydrate
7.77g
3%
Dietary Fiber
0.3g
1%
Sugars
0.84g
Protein
25.66g
Vitamin D
-
Calcium
27mg
3%
Iron
1.17mg
7%
Potassium
405mg
12%
Vitamin A
6IU
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

10 g Bread stuffing (dry mix)
90 g Pork loin (whole, cooked, broiled)