Fried Breaded or Floured Pork Chop (Lean Only Eaten)

Other common serving sizes
Calories
226
Fat
11.56 g
Carbs
11.38 g
Protein
18.06 g
There are 226 calories in 1 medium Fried Breaded or Floured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size 1 medium (5.5 oz, with bone, raw) (yield after cooking, bone and fat removed)
Amount Per Serving
Calories
226
 
% Daily Values*
Total Fat
11.56g
15%
Saturated Fat
3.051g
15%
Trans Fat
-
Polyunsaturated Fat
3.14g
Monounsaturated Fat
4.41g
Cholesterol
72mg
24%
Sodium
498mg
22%
Total Carbohydrate
11.38g
4%
Dietary Fiber
0.7g
3%
Sugars
1.03g
Protein
18.06g
Vitamin D
-
Calcium
42mg
3%
Iron
1.36mg
8%
Potassium
273mg
6%
Vitamin A
11mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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