Fried Breaded or Floured Pork Chop (Lean Only Eaten)

Other common serving sizes
Calories
331
Fat
16.91 g
Carbs
16.65 g
Protein
26.41 g
There are 331 calories in 1 large Fried Breaded or Floured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size 1 large (8 oz, with bone, raw) (yield after cooking, bone and fat removed)
Amount Per Serving
Calories
331
 
% Daily Values*
Total Fat
16.91g
22%
Saturated Fat
4.462g
22%
Trans Fat
-
Polyunsaturated Fat
4.592g
Monounsaturated Fat
6.45g
Cholesterol
105mg
35%
Sodium
729mg
32%
Total Carbohydrate
16.65g
6%
Dietary Fiber
1.1g
4%
Sugars
1.51g
Protein
26.41g
Vitamin D
-
Calcium
62mg
5%
Iron
1.99mg
11%
Potassium
399mg
8%
Vitamin A
16mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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