Fried Breaded or Floured Pork Chop
Other common serving sizes
Calories
359
Fat
21.61 g
Carbs
15.59 g
Protein
24.17 g
There are 359 calories in 4 ounces of boneless Fried Breaded or Floured Pork Chop.
Nutrition Facts
Serving Size 4 oz of boneless
Amount Per Serving
Calories
359
 
% Daily Values*
Total Fat
21.61g
33%
Saturated Fat
6.413g
32%
Trans Fat
-
Polyunsaturated Fat
4.857g
Monounsaturated Fat
8.507g
Cholesterol
103mg
34%
Sodium
682mg
28%
Total Carbohydrate
15.59g
5%
Dietary Fiber
1g
4%
Sugars
1.42g
Protein
24.17g
Vitamin D
-
Calcium
62mg
6%
Iron
1.84mg
10%
Potassium
370mg
11%
Vitamin A
55IU
1%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

5 g Vegetable oil, NFS
22 g Bread crumbs
13 g Pork chops (loin blade, bone-in, cooked, pan-fried)
19 g Pork chops (center loin, bone-in, cooked, pan-fried)
17 g Pork chops (center rib, bone-in, cooked, pan-fried)
10 g Pork chops (top loin, boneless, cooked, pan-fried)
17 g Pork chops (center rib, boneless, cooked, pan-fried)
10 g Egg (whole)
1 g Salt