Fried Breaded or Floured Pork Chop
Other common serving sizes
Calories
304
Fat
18.3 g
Carbs
13.2 g
Protein
20.46 g
There are 304 calories in 1 medium Fried Breaded or Floured Pork Chop.
Nutrition Facts
Serving Size 1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
18.3g
28%
Saturated Fat
5.429g
27%
Trans Fat
-
Polyunsaturated Fat
4.112g
Monounsaturated Fat
7.202g
Cholesterol
87mg
29%
Sodium
577mg
24%
Total Carbohydrate
13.2g
4%
Dietary Fiber
0.9g
3%
Sugars
1.2g
Protein
20.46g
Vitamin D
-
Calcium
53mg
5%
Iron
1.56mg
9%
Potassium
313mg
9%
Vitamin A
46IU
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

5 g Vegetable oil, NFS
18 g Bread crumbs
11 g Pork chops (loin blade, bone-in, cooked, pan-fried)
16 g Pork chops (center loin, bone-in, cooked, pan-fried)
14 g Pork chops (center rib, bone-in, cooked, pan-fried)
8 g Pork chops (top loin, boneless, cooked, pan-fried)
14 g Pork chops (center rib, boneless, cooked, pan-fried)
8 g Egg (whole)
1 g Salt