Fried Breaded or Floured Pork Chop
Other common serving sizes
Calories
317
Fat
19.06 g
Carbs
13.75 g
Protein
21.31 g
There are 317 calories in 100 grams of Fried Breaded or Floured Pork Chop.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
317
 
% Daily Values*
Total Fat
19.06g
29%
Saturated Fat
5.655g
28%
Trans Fat
-
Polyunsaturated Fat
4.283g
Monounsaturated Fat
7.502g
Cholesterol
91mg
30%
Sodium
601mg
25%
Total Carbohydrate
13.75g
5%
Dietary Fiber
0.9g
4%
Sugars
1.25g
Protein
21.31g
Vitamin D
-
Calcium
55mg
6%
Iron
1.62mg
9%
Potassium
326mg
9%
Vitamin A
48IU
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

5 g Vegetable oil, NFS
19 g Bread crumbs
11 g Pork chops (loin blade, bone-in, cooked, pan-fried)
17 g Pork chops (center loin, bone-in, cooked, pan-fried)
15 g Pork chops (center rib, bone-in, cooked, pan-fried)
9 g Pork chops (top loin, boneless, cooked, pan-fried)
15 g Pork chops (center rib, boneless, cooked, pan-fried)
9 g Egg (whole)
1 g Salt