Broiled or Baked Pork Chop

Other common serving sizes
Calories
38
Fat
2.21 g
Carbs
0 g
Protein
4.33 g
There are 38 calories in 1 ounce, with bone of (yield after cooking, bone removed) Broiled or Baked Pork Chop.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
2.21g
3%
Saturated Fat
0.83g
4%
Trans Fat
-
Polyunsaturated Fat
0.19g
Monounsaturated Fat
0.982g
Cholesterol
13mg
4%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.33g
Vitamin D
-
Calcium
3mg
0%
Iron
0.14mg
1%
Potassium
67mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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