Broiled or Baked Pork Chop
Other common serving sizes
Calories
240
Fat
13.8 g
Carbs
0 g
Protein
27.09 g
There are 240 calories in 100 grams of Broiled or Baked Pork Chop.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
13.8g
21%
Saturated Fat
5.186g
26%
Trans Fat
-
Polyunsaturated Fat
1.19g
Monounsaturated Fat
6.138g
Cholesterol
79mg
26%
Sodium
384mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.09g
Vitamin D
-
Calcium
19mg
2%
Iron
0.87mg
5%
Potassium
420mg
12%
Vitamin A
7IU
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

99 g Pork loin (whole, cooked, broiled)
0.8 g Salt