Fried Pork Chop (Lean and Fat Eaten)

Common serving sizes
Calories
123
Fat
8.14 g
Carbs
0 g
Protein
11.62 g
There are 123 calories in 1 small or thin cut Fried Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
8.14g
10%
Saturated Fat
2.992g
15%
Trans Fat
-
Polyunsaturated Fat
0.927g
Monounsaturated Fat
3.521g
Cholesterol
35mg
12%
Sodium
169mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.62g
Vitamin D
-
Calcium
10mg
1%
Iron
0.35mg
2%
Potassium
183mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

More Related Foods