Fried Pork Chop (Lean and Fat Eaten)
Other common serving sizes
Calories
374
Fat
24.79 g
Carbs
0 g
Protein
35.39 g
There are 374 calories in 1 cup of diced Fried Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
374
 
% Daily Values*
Total Fat
24.79g
32%
Saturated Fat
9.112g
46%
Trans Fat
-
Polyunsaturated Fat
2.824g
Monounsaturated Fat
10.724g
Cholesterol
107mg
36%
Sodium
513mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.39g
Vitamin D
-
Calcium
31mg
2%
Iron
1.07mg
6%
Potassium
556mg
12%
Vitamin A
3mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

23 g Pork chops (loin blade, bone-in, cooked, pan-fried)
17 g Pork chops (top loin, boneless, cooked, pan-fried)
30 g Pork chops (center rib, boneless, cooked, pan-fried)
33 g Pork chops (center loin, bone-in, cooked, pan-fried)
30 g Pork chops (center rib, bone-in, cooked, pan-fried)
1.1 g Salt