Fried Pork Chop (Lean and Fat Eaten)
Other common serving sizes
Calories
226
Fat
14.98 g
Carbs
0 g
Protein
21.39 g
There are 226 calories in 1 medium Fried Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
226
 
% Daily Values*
Total Fat
14.98g
19%
Saturated Fat
5.508g
28%
Trans Fat
-
Polyunsaturated Fat
1.707g
Monounsaturated Fat
6.482g
Cholesterol
65mg
22%
Sodium
310mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.39g
Vitamin D
-
Calcium
19mg
1%
Iron
0.65mg
4%
Potassium
336mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

14 g Pork chops (loin blade, bone-in, cooked, pan-fried)
10 g Pork chops (top loin, boneless, cooked, pan-fried)
18 g Pork chops (center rib, boneless, cooked, pan-fried)
20 g Pork chops (center loin, bone-in, cooked, pan-fried)
18 g Pork chops (center rib, bone-in, cooked, pan-fried)
0.7 g Salt