Calories in 1 cup of diced Smoked or Cured Pork Chop (Lean and Fat Eaten) and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	42
1 cubic inch boneless	48
1 oz boneless (yield after cooking)	56
1 oz, with bone (yield after bone removed)	62
1 oz boneless	79
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)	129
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed)	235
100 g	280
1 large (8 oz, with bone, raw) (yield after cooking, bone removed)	344
1 cup diced	375

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