Smoked or Cured Pork Chop (Lean Only Eaten)

Other common serving sizes
Calories
44
Fat
1.83 g
Carbs
0 g
Protein
6.48 g
There are 44 calories in 1 ounce, with bone of lean only Smoked or Cured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz, with bone of lean only (yield after bone removed)
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
1.83g
2%
Saturated Fat
0.614g
3%
Trans Fat
-
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.84g
Cholesterol
12mg
4%
Sodium
320mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.48g
Vitamin D
-
Calcium
3mg
0%
Iron
0.28mg
2%
Potassium
76mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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