Stewed Pork Chop
Other common serving sizes
Calories
271
Fat
15.45 g
Carbs
0 g
Protein
30.88 g
There are 271 calories in 4 ounces of boneless Stewed Pork Chop.
Nutrition Facts
Serving Size 4 oz of boneless
Amount Per Serving
Calories
271
 
% Daily Values*
Total Fat
15.45g
24%
Saturated Fat
5.795g
29%
Trans Fat
-
Polyunsaturated Fat
1.327g
Monounsaturated Fat
6.872g
Cholesterol
91mg
30%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.88g
Vitamin D
-
Calcium
24mg
2%
Iron
1.21mg
7%
Potassium
424mg
12%
Vitamin A
8IU
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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113 g Pork loin (whole, cooked, braised)