Stewed Pork Chop
Other common serving sizes
Calories
320
Fat
18.25 g
Carbs
0 g
Protein
36.49 g
There are 320 calories in 1 cup of diced Stewed Pork Chop.
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
18.25g
28%
Saturated Fat
6.847g
34%
Trans Fat
-
Polyunsaturated Fat
1.568g
Monounsaturated Fat
8.12g
Cholesterol
107mg
36%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.49g
Vitamin D
-
Calcium
28mg
3%
Iron
1.43mg
8%
Potassium
501mg
14%
Vitamin A
9IU
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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134 g Pork loin (whole, cooked, braised)