Stewed Pork Chop
Other common serving sizes
Calories
315
Fat
17.98 g
Carbs
0 g
Protein
35.94 g
There are 315 calories in 1 large Stewed Pork Chop.
Nutrition Facts
Serving Size 1 large (8 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
315
 
% Daily Values*
Total Fat
17.98g
28%
Saturated Fat
6.745g
34%
Trans Fat
-
Polyunsaturated Fat
1.544g
Monounsaturated Fat
7.999g
Cholesterol
106mg
35%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.94g
Vitamin D
-
Calcium
28mg
3%
Iron
1.41mg
8%
Potassium
494mg
14%
Vitamin A
9IU
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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132 g Pork loin (whole, cooked, braised)