Stewed Pork Chop
Other common serving sizes
Calories
210
Fat
11.99 g
Carbs
0 g
Protein
23.96 g
There are 210 calories in 4 ounces, with bone of (yield after bone removed) Stewed Pork Chop.
Nutrition Facts
Serving Size 4 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
11.99g
18%
Saturated Fat
4.497g
22%
Trans Fat
-
Polyunsaturated Fat
1.03g
Monounsaturated Fat
5.333g
Cholesterol
70mg
23%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.96g
Vitamin D
-
Calcium
18mg
2%
Iron
0.94mg
5%
Potassium
329mg
9%
Vitamin A
6IU
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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