Stewed Pork Chop
Other common serving sizes
Calories
50
Fat
2.86 g
Carbs
0 g
Protein
5.72 g
There are 50 calories in 1 ounce of boneless (yield after cooking) Stewed Pork Chop.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.86g
4%
Saturated Fat
1.073g
5%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
1.273g
Cholesterol
17mg
6%
Sodium
10mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.72g
Vitamin D
-
Calcium
4mg
0%
Iron
0.22mg
1%
Potassium
79mg
2%
Vitamin A
1IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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