Pork

Other common serving sizes
Calories
650
Fat
40.9 g
Carbs
0 g
Protein
65.62 g
There are 650 calories in 12 ounces of boneless Pork.
Nutrition Facts
Serving Size 12 oz of boneless (yield after cooking)
Amount Per Serving
Calories
650
 
% Daily Values*
Total Fat
40.9g
52%
Saturated Fat
14.804g
74%
Trans Fat
-
Polyunsaturated Fat
3.451g
Monounsaturated Fat
18.183g
Cholesterol
216mg
72%
Sodium
922mg
40%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
65.62g
Vitamin D
-
Calcium
60mg
5%
Iron
2.62mg
15%
Potassium
842mg
18%
Vitamin A
5mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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