Pork, Potatoes and Vegetables in Tomato-Based Sauce (Mixture)
Common serving sizes
Calories
229
Fat
6.17 g
Carbs
28 g
Protein
16.2 g
There are 229 calories in 1 cup of Pork, Potatoes and Vegetables in Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
6.17g
9%
Saturated Fat
2.046g
10%
Trans Fat
-
Polyunsaturated Fat
0.852g
Monounsaturated Fat
2.646g
Cholesterol
33mg
11%
Sodium
1144mg
48%
Total Carbohydrate
28g
9%
Dietary Fiber
4.5g
18%
Sugars
5.92g
Protein
16.2g
Vitamin D
-
Calcium
35mg
4%
Iron
1.97mg
11%
Potassium
776mg
22%
Vitamin A
556IU
11%
Vitamin C
15.6mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

21 g Pork loin (whole, cooked, braised)
21 g Pork loin (whole, lean only, cooked, braised)
83 g Potatoes (flesh without skin, without salt, boiled)
42 g Green peas (drained solids, canned)
81 g Tomato sauce (canned)
1 g Margarine (regular, 80% fat with salt, stick)
1 g Salt