Loin Pork Roast (Lean Only Eaten)
Other common serving sizes
Calories
279
Fat
12.85 g
Carbs
0 g
Protein
38.19 g
There are 279 calories in 1 cup of diced Loin Pork Roast (Lean Only Eaten).
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
279
 
% Daily Values*
Total Fat
12.85g
16%
Saturated Fat
4.684g
23%
Trans Fat
-
Polyunsaturated Fat
1.014g
Monounsaturated Fat
5.765g
Cholesterol
109mg
36%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.19g
Vitamin D
-
Calcium
24mg
2%
Iron
1.46mg
8%
Potassium
567mg
12%
Vitamin A
3mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

133 g Pork loin (whole, lean only, cooked, roasted)
0.6 g Salt