Calories in 1 oz of boneless (yield after fat removed) Shoulder Pork Roast (Lean Only Eaten) and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 thin slice (approx 3" dia x 1/8")	32
1 oz, with bone raw, lean only (yield after cooking, bone removed)	37
1 oz, with bone (yield after bone and fat removed)	39
1 cubic inch boneless, fat removed	39
1 oz boneless (yield after cooking, fat removed)	41
1 oz, with bone lean only (yield after bone removed)	48
1 oz boneless, raw, lean only (yield after cooking)	50
1 oz boneless (yield after fat removed)	55
1 medium slice (approx 3" dia x 1/4")	64
1 oz boneless, lean only	65
1 thick slice (approx 3" dia x 3/8")	96
100 g	229
1 cup diced	307

Related types of Roast Pork

Pork Roast

Smoked or Cured Pork Roast

Loin Pork Roast

Pork Chops or Roasts (Loin Blade, Bone-In)

Pork Roast (Lean Only Eaten)

Shoulder Pork Roast

More Roast Pork Nutritional Info

Related types of Pork

Pork Chop

Pork

Ground Pork

Pork Loin (Tenderloin)

Pork Spareribs

More Pork Nutritional Info

More Related Foods

Pork Shoulder (Whole, Lean Only)

Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)

Pork Shoulder (Arm Picnic, Lean Only)

Pork Shoulder Roasts or Steaks (Boston Blade)

Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)

View More Results

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.