Puerto Rican Style Stuffed Pork Roast
Other common serving sizes
Calories
197
Fat
10.52 g
Carbs
2.22 g
Protein
22.23 g
There are 197 calories in 100 grams of Puerto Rican Style Stuffed Pork Roast.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
10.52g
13%
Saturated Fat
3.213g
16%
Trans Fat
-
Polyunsaturated Fat
1.039g
Monounsaturated Fat
5.436g
Cholesterol
77mg
26%
Sodium
413mg
18%
Total Carbohydrate
2.22g
1%
Dietary Fiber
0.5g
2%
Sugars
1g
Protein
22.23g
Vitamin D
-
Calcium
12mg
1%
Iron
1.5mg
8%
Potassium
343mg
7%
Vitamin A
5mcg
1%
Vitamin C
6.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

65 g Pork shoulder (arm picnic, lean only, cooked, braised)
4 g Ham (whole, cured, roasted)
2 g Green olives (pickled, canned or bottled)
7 g Green peppers
6 g Onions
1 g Garlic
13 g Tomato sauce (canned)
2 g Olive oil
1 g Salt