Boiled Pork Skin
Common serving sizes
Calories
137
Fat
11.77 g
Carbs
0 g
Protein
7.18 g
There are 137 calories in 1 slice of Boiled Pork Skin.
Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
11.77g
18%
Saturated Fat
4.119g
21%
Trans Fat
-
Polyunsaturated Fat
2.126g
Monounsaturated Fat
4.949g
Cholesterol
25mg
8%
Sodium
161mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.18g
Vitamin D
-
Calcium
3mg
0%
Iron
0.23mg
1%
Potassium
150mg
4%
Vitamin A
24IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

33 g Pork fat (cooked)
0.3 g Salt