There are 349 calories in 2 cups of Deep-Fried Pork Rinds.
Nutrition Facts
Serving Size
2 cups
Amount Per Serving
Calories
349
% Daily Values*
Total Fat
20.03g
26%
Saturated Fat
7.277g
36%
Trans Fat
-
Polyunsaturated Fat
2.33g
Monounsaturated Fat
9.459g
Cholesterol
61mg
20%
Sodium
1176mg
51%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.23g
Vitamin D
-
Calcium
19mg
1%
Iron
0.56mg
3%
Potassium
81mg
2%
Vitamin A
8mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.