Pork Spareribs
Other common serving sizes
Calories
529
Fat
40.43 g
Carbs
0 g
Protein
38.78 g
There are 529 calories in 1 cup of boneless, cooked Pork Spareribs.
Nutrition Facts
Serving Size 1 cup of boneless, cooked
Amount Per Serving
Calories
529
 
% Daily Values*
Total Fat
40.43g
62%
Saturated Fat
14.838g
74%
Trans Fat
-
Polyunsaturated Fat
3.643g
Monounsaturated Fat
17.988g
Cholesterol
161mg
54%
Sodium
342mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.78g
Vitamin D
-
Calcium
63mg
6%
Iron
2.47mg
14%
Potassium
427mg
12%
Vitamin A
13IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

133 g Pork spareribs (whole, cooked, braised)
0.6 g Salt