Broiled or Baked Breaded or Floured Pork Steak or Cutlet
Other common serving sizes
Calories
638
Fat
35.29 g
Carbs
17.78 g
Protein
57.99 g
There are 638 calories in 1 large Broiled or Baked Breaded or Floured Pork Steak or Cutlet.
Nutrition Facts
Serving Size 1 large (yield after cooking, bone removed)
Amount Per Serving
Calories
638
 
% Daily Values*
Total Fat
35.29g
45%
Saturated Fat
12.708g
64%
Trans Fat
-
Polyunsaturated Fat
3.422g
Monounsaturated Fat
15.349g
Cholesterol
192mg
64%
Sodium
943mg
41%
Total Carbohydrate
17.78g
6%
Dietary Fiber
0.9g
3%
Sugars
0.78g
Protein
57.99g
Vitamin D
-
Calcium
81mg
6%
Iron
3.67mg
20%
Potassium
784mg
17%
Vitamin A
5mcg
1%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

12 g White wheat flour (all purpose, bleached, enriched)
12 g Bread crumbs
106 g Pork shoulder steaks (boston blade, cooked, broiled)
106 g Pork chops (sirloin, bone-in, cooked, broiled)
1.8 g Salt