Broiled or Baked Breaded or Floured Pork Steak or Cutlet
Other common serving sizes
Calories
48
Fat
2.68 g
Carbs
1.35 g
Protein
4.4 g
There are 48 calories in 1 ounce, with bone of (yield after cooking, bone removed) Broiled or Baked Breaded or Floured Pork Steak or Cutlet.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
2.68g
3%
Saturated Fat
0.965g
5%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
1.166g
Cholesterol
15mg
5%
Sodium
72mg
3%
Total Carbohydrate
1.35g
0%
Dietary Fiber
0.1g
0%
Sugars
0.06g
Protein
4.4g
Vitamin D
-
Calcium
6mg
0%
Iron
0.28mg
2%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

1 g White wheat flour (all purpose, bleached, enriched)
1 g Bread crumbs
8 g Pork shoulder steaks (boston blade, cooked, broiled)
8 g Pork chops (sirloin, bone-in, cooked, broiled)
0.1 g Salt