Broiled or Baked Breaded or Floured Pork Steak or Cutlet
Other common serving sizes
Calories
56
Fat
3.13 g
Carbs
1.58 g
Protein
5.14 g
There are 56 calories in 1 ounce, with bone of (yield after bone removed) Broiled or Baked Breaded or Floured Pork Steak or Cutlet.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
3.13g
4%
Saturated Fat
1.126g
6%
Trans Fat
-
Polyunsaturated Fat
0.303g
Monounsaturated Fat
1.36g
Cholesterol
17mg
6%
Sodium
84mg
4%
Total Carbohydrate
1.58g
1%
Dietary Fiber
0.1g
0%
Sugars
0.07g
Protein
5.14g
Vitamin D
-
Calcium
7mg
1%
Iron
0.33mg
2%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

1 g White wheat flour (all purpose, bleached, enriched)
1 g Bread crumbs
9 g Pork shoulder steaks (boston blade, cooked, broiled)
9 g Pork chops (sirloin, bone-in, cooked, broiled)
0.2 g Salt