Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Calories
537
Fat
30.46 g
Carbs
18.14 g
Protein
44.43 g
There are 537 calories in 1 medium Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 medium (yield after cooking, bone removed)
Amount Per Serving
Calories
537
 
% Daily Values*
Total Fat
30.46g
39%
Saturated Fat
10.075g
50%
Trans Fat
-
Polyunsaturated Fat
4.479g
Monounsaturated Fat
12.699g
Cholesterol
187mg
62%
Sodium
843mg
37%
Total Carbohydrate
18.14g
7%
Dietary Fiber
1.2g
4%
Sugars
1.64g
Protein
44.43g
Vitamin D
-
Calcium
93mg
7%
Iron
3.24mg
18%
Potassium
602mg
13%
Vitamin A
19mcg
2%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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