Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)

Other common serving sizes
Calories
456
Fat
25.88 g
Carbs
15.42 g
Protein
37.75 g
There are 456 calories in 1 small Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
456
 
% Daily Values*
Total Fat
25.88g
33%
Saturated Fat
8.561g
43%
Trans Fat
-
Polyunsaturated Fat
3.806g
Monounsaturated Fat
10.791g
Cholesterol
159mg
53%
Sodium
717mg
31%
Total Carbohydrate
15.42g
6%
Dietary Fiber
1g
4%
Sugars
1.39g
Protein
37.75g
Vitamin D
-
Calcium
79mg
6%
Iron
2.76mg
15%
Potassium
512mg
11%
Vitamin A
16mcg
2%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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