Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Common serving sizes
Calories
55
Fat
2.8 g
Carbs
2.03 g
Protein
4.96 g
There are 55 calories in 1 ounce, with bone of lean only Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz, with bone of lean only (yield after bone removed)
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
2.8g
4%
Saturated Fat
0.809g
4%
Trans Fat
-
Polyunsaturated Fat
0.582g
Monounsaturated Fat
1.126g
Cholesterol
20mg
7%
Sodium
94mg
4%
Total Carbohydrate
2.03g
1%
Dietary Fiber
0.1g
0%
Sugars
0.18g
Protein
4.96g
Vitamin D
-
Calcium
9mg
1%
Iron
0.37mg
2%
Potassium
67mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

1 g Vegetable oil, NFS
3 g Bread crumbs
8 g Pork shoulder steaks (boston blade, lean only, cooked, broiled)
8 g Pork chops (sirloin, bone-in, lean only, cooked, broiled)
1 g Egg (whole)
0 g Salt