Fried Breaded or Floured Pork Steak or Cutlet
Other common serving sizes
Calories
278
Fat
15.78 g
Carbs
9.4 g
Protein
23.02 g
There are 278 calories in 100 grams of Fried Breaded or Floured Pork Steak or Cutlet.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
15.78g
24%
Saturated Fat
5.22g
26%
Trans Fat
-
Polyunsaturated Fat
2.321g
Monounsaturated Fat
6.58g
Cholesterol
97mg
32%
Sodium
437mg
18%
Total Carbohydrate
9.4g
3%
Dietary Fiber
0.6g
2%
Sugars
0.85g
Protein
23.02g
Vitamin D
-
Calcium
48mg
5%
Iron
1.68mg
9%
Potassium
312mg
9%
Vitamin A
35IU
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

2 g Vegetable oil, NFS
13 g Bread crumbs
39 g Pork shoulder steaks (boston blade, cooked, broiled)
39 g Pork chops (sirloin, bone-in, cooked, broiled)
6 g Egg (whole)
1 g Salt