Broiled or Baked Pork Steak or Cutlet
Common serving sizes
Calories
372
Fat
21.08 g
Carbs
0 g
Protein
42.45 g
There are 372 calories in 1 medium Broiled or Baked Pork Steak or Cutlet.
Nutrition Facts
Serving Size 1 medium (yield after cooking, bone removed)
Amount Per Serving
Calories
372
 
% Daily Values*
Total Fat
21.08g
27%
Saturated Fat
7.576g
38%
Trans Fat
-
Polyunsaturated Fat
1.876g
Monounsaturated Fat
9.287g
Cholesterol
142mg
47%
Sodium
611mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.45g
Vitamin D
-
Calcium
38mg
3%
Iron
2.07mg
11%
Potassium
564mg
12%
Vitamin A
3mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

39 g Pork roasts (sirloin, boneless, cooked, roasted)
39 g Pork shoulder roasts (boston blade, cooked, roasted)
39 g Pork shoulder steaks (boston blade, cooked, broiled)
39 g Pork chops (sirloin, boneless, cooked, broiled)
1.3 g Salt