Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Calories
60
Fat
2.94 g
Carbs
0 g
Protein
7.8 g
There are 60 calories in 1 ounce of boneless, lean only Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz of boneless, lean only
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.94g
4%
Saturated Fat
1.042g
5%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
1.301g
Cholesterol
25mg
8%
Sodium
111mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.8g
Vitamin D
-
Calcium
7mg
1%
Iron
0.39mg
2%
Potassium
109mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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