Broiled or Baked Pork Steak or Cutlet
Other common serving sizes
Calories
49
Fat
2.78 g
Carbs
0 g
Protein
5.61 g
There are 49 calories in 1 ounce, with bone of (yield after bone removed) Broiled or Baked Pork Steak or Cutlet.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
2.78g
4%
Saturated Fat
1.001g
5%
Trans Fat
-
Polyunsaturated Fat
0.248g
Monounsaturated Fat
1.227g
Cholesterol
19mg
6%
Sodium
81mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.61g
Vitamin D
-
Calcium
5mg
1%
Iron
0.27mg
2%
Potassium
75mg
2%
Vitamin A
2IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

More Related Foods

Contains these Ingredients

5 g Pork roasts (sirloin, boneless, cooked, roasted)
5 g Pork shoulder roasts (boston blade, cooked, roasted)
5 g Pork shoulder steaks (boston blade, cooked, broiled)
5 g Pork chops (sirloin, boneless, cooked, broiled)
0.2 g Salt