Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Common serving sizes
Calories
368
Fat
24.09 g
Carbs
0 g
Protein
35.4 g
There are 368 calories in 1 small Fried Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
368
 
% Daily Values*
Total Fat
24.09g
31%
Saturated Fat
8.77g
44%
Trans Fat
-
Polyunsaturated Fat
2.746g
Monounsaturated Fat
10.378g
Cholesterol
107mg
36%
Sodium
507mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.4g
Vitamin D
-
Calcium
29mg
2%
Iron
1.08mg
6%
Potassium
561mg
12%
Vitamin A
3mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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26 g Pork chops (center loin, bone-in, cooked, pan-fried)
1.1 g Salt