Fried Pork Steak or Cutlet (Lean and Fat Eaten)

Other common serving sizes
Calories
59
Fat
3.83 g
Carbs
0 g
Protein
5.63 g
There are 59 calories in 1 ounce of boneless (yield after cooking) Fried Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
3.83g
5%
Saturated Fat
1.395g
7%
Trans Fat
-
Polyunsaturated Fat
0.437g
Monounsaturated Fat
1.651g
Cholesterol
17mg
6%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.63g
Vitamin D
-
Calcium
5mg
0%
Iron
0.17mg
1%
Potassium
89mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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