Fried Pork Steak or Cutlet (Lean and Fat Eaten)

Other common serving sizes
Calories
432
Fat
28.29 g
Carbs
0 g
Protein
41.57 g
There are 432 calories in 1 medium Fried Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 medium (yield after cooking, bone removed)
Amount Per Serving
Calories
432
 
% Daily Values*
Total Fat
28.29g
36%
Saturated Fat
10.298g
51%
Trans Fat
-
Polyunsaturated Fat
3.225g
Monounsaturated Fat
12.186g
Cholesterol
126mg
42%
Sodium
595mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
41.57g
Vitamin D
-
Calcium
34mg
3%
Iron
1.27mg
7%
Potassium
659mg
14%
Vitamin A
3mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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