Potato and Cheese Soup
Common serving sizes
Calories
188
Fat
7.14 g
Carbs
22.3 g
Protein
8.98 g
There are 188 calories in 1 cup of Potato and Cheese Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
7.14g
11%
Saturated Fat
4.025g
20%
Trans Fat
-
Polyunsaturated Fat
0.541g
Monounsaturated Fat
2.113g
Cholesterol
20mg
7%
Sodium
340mg
14%
Total Carbohydrate
22.3g
7%
Dietary Fiber
1.7g
7%
Sugars
8.41g
Protein
8.98g
Vitamin D
-
Calcium
253mg
25%
Iron
0.82mg
5%
Potassium
558mg
16%
Vitamin A
380IU
8%
Vitamin C
12.4mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

132 g Milk, NFS
2 g White wheat flour (all purpose, bleached, enriched)
69 g Potato (flesh and skin)
8 g Onions
2 g Celery
9 g Cheddar cheese
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
0 g Black pepper
26 g Water