Unsalted Hard Pretzel
Other common serving sizes
Calories
61
Fat
0.56 g
Carbs
12.67 g
Protein
1.46 g
There are 61 calories in 1 Dutch pretzel, 3-ring of Unsalted Hard Pretzel.
Nutrition Facts
Serving Size 1 Dutch pretzel, 3-ring (2-3/4" x 2-5/8" x 5/8")
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.218g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
12.67g
4%
Dietary Fiber
0.4g
2%
Sugars
0.35g
Protein
1.46g
Vitamin D
-
Calcium
6mg
1%
Iron
0.69mg
4%
Potassium
23mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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16 g Hard unsalted pretzels (with enriched flour)