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Keto Pretzel
Keto Pretzel
Other common serving sizes
1 nugget
1 oz
1 small
100 g
1 medium
1 large
Calories
214
Fat
17.78 g
Carbs
3.96 g
Protein
11.04 g
There are 214 calories in 1 small Keto Pretzel.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
17.78g
23%
Saturated Fat
6.329g
32%
Trans
Fat
-
Polyunsaturated Fat
2.323g
Monounsaturated Fat
7.901g
Cholesterol
66mg
22%
Sodium
558mg
24%
Total Carbohydrate
3.96g
1%
Dietary Fiber
1.9g
7%
Sugars
1.11g
Protein
11.04g
Vitamin D
0mcg
0%
Calcium
190mg
15%
Iron
1.04mg
6%
Potassium
157mg
3%
Vitamin A
87mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 11:27 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 nugget
48
1 oz
98
1 small
214
100 g
345
1 medium
396
1 large
493
Related types of Pretzels
Soft Pretzels
Hard Whole Wheat Pretzels
Hard Salted Pretzels
Pretzels
Multigrain Hard Pretzel
Hard Pretzels
More Pretzels Nutritional Info
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