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Keto Pretzel
Keto Pretzel
Other common serving sizes
1 nugget
1 oz
1 small
100 g
1 medium
1 large
Calories
396
Fat
32.97 g
Carbs
7.34 g
Protein
20.48 g
There are 396 calories in 1 medium Keto Pretzel.
Nutrition Facts
Serving Size
1 medium
Amount Per Serving
Calories
396
% Daily Values*
Total Fat
32.97g
42%
Saturated Fat
11.738g
59%
Trans
Fat
-
Polyunsaturated Fat
4.309g
Monounsaturated Fat
14.655g
Cholesterol
122mg
41%
Sodium
1036mg
45%
Total Carbohydrate
7.34g
3%
Dietary Fiber
3.5g
13%
Sugars
2.06g
Protein
20.48g
Vitamin D
0mcg
1%
Calcium
353mg
27%
Iron
1.93mg
11%
Potassium
291mg
6%
Vitamin A
162mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 11:27 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 nugget
48
1 oz
98
1 small
214
100 g
345
1 medium
396
1 large
493
Related types of Pretzels
Hard Whole Wheat Pretzels
Soft Pretzels
Multigrain Hard Pretzel
Pretzels
Hard Pretzels
Hard Salted Pretzels
More Pretzels Nutritional Info
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