Hard Pretzels
Other common serving sizes
Calories
11
Fat
0.08 g
Carbs
2.39 g
Protein
0.31 g
There are 11 calories in 1 1-3 ring pretzel of Hard Pretzels.
Nutrition Facts
Serving Size 1 1-3 ring pretzel
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
2.39g
1%
Dietary Fiber
0.1g
0%
Sugars
0.08g
Protein
0.31g
Vitamin D
-
Calcium
1mg
0%
Iron
0.16mg
1%
Potassium
4mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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3 g Hard salted pretzels